Friday 11:16 p.m.
I did ten of Mr Iyengar's yogic jumpings this evening. Then I did the hundred prostrations. By about twenty five, the sweat was starting to mark the linoleum on the kitchen floor. By about fifty you wanted to watch how closely you touched your brow since it was running in sweat, and you didn't want that to transfer to your palms since that would make you skid about, and you don't want that.My teeshirt was soaked in sweat, and my hair was wet with sweat by the end. I could get into this prostrations lark, so I could!
Seems years since I'd been in the allotment, far less the hut. I went up for a couple of hours this afternoon and it was wonderful. I collected the food in the photie and came home between showers. The flowers don't show up so good in the dark between showers. But it was oddly warm. I loved being out. I've been meditating in the mouldy room too much.
I've just had a great day! The meditations were a great joy! Oh, ra bliss, ra bliss, ra bliss!